PROFESSIONAL DIVISION SEMI-PRO DIVISION MEN’S DIVISION JUNIOR DIVISION NOVICE DIVISION
Stage Presence: Commanding Your Audience & Why It’s Important
One aspect of any performance that can leave a memorable impression is “Stage Presence”. You know it when you see it….Some people refer to it as a “wow” or “it factor”, others say it’s just something you’re born with! What is “Stage Presence”, and why is it important in a performance? We spoke with past […]
How To Over Come Stage Fright As A Pole Dancer
The time has come! Your name has been called and you’re about to embark on the stage and perform your routine in front of hundreds of spectators (and judges!). A routine that you have been practicing for months – but suddenly, you feel butterflies in your stomach, your mouth goes dry, your palms get sweaty, you […]
How To Prepare For A Pole Fitness Competition
Making the most out of your experience from acceptance to post-comp. Congratulations!! You’ve been accepted to compete in a pole fitness championship….now how do you prepare yourself for a stage performance?! Competing can be exciting (and intimidating!!), and if you have a game plan to train your way to success, you can ensure that you will […]
HOW TO FILM A SUCCESSFUL VIDEO ENTRY FOR FPFC
We are honored to say that this will be our 5th year hosting the Florida Pole Fitness Championships. With the constantly increasing number of potential competitors, and limited amount of event time, it is often necessary to have an initial entry round or qualification process, which for the sake of logistics and cost; is often done […]